Pawel Lichtarski 5:09 row
1,074m
Meters
5:09.9
Time
2:24.2
Pace
59
Calories
136
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 17 |
| Stroke Count | 111 |
| Drag Factor | 94 |
April 23, 2023 21:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.9 | 1,074m | 2:24.2 | 117 | 701 | 17 | 136 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 22 | 135 |
| 5:09.8 | 33m | 2:28.4 | 107 | 667 | 12 | 137 |
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Workout Graph
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