Pawel Lichtarski 2:17 row
220m
Meters
2:17.7
Time
5:12.9
Pace
12
Calories
108
Heart Rate
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 339 |
| Stroke Rate | 14 |
| Stroke Count | 31 |
| Drag Factor | 93 |
April 28, 2023 21:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.7 | 220m | 5:12.9 | 11 | 339 | 14 | 108 |
| 2:17.7 | 220m | 5:12.9 | 11 | 339 | 14 | 108 |
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Workout Graph
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