Pawel Lichtarski 5:03 row
1,047m
Meters
5:03.7
Time
2:25.0
Pace
58
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 23 |
| Stroke Count | 113 |
| Drag Factor | 0 |
May 09, 2023 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.7 | 1,047m | 2:25.0 | 115 | 694 | 23 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 23 |
| 5:03.6 | 11m | 2:43.6 | 80 | 574 | 0 |
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Workout Graph
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