Pawel Lichtarski 5:04 row
955m
Meters
5:04.5
Time
2:39.4
Pace
49
Calories
123
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 92 |
June 22, 2023 21:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.5 | 955m | 2:39.4 | 86 | 597 | 20 | 123 |
| 5:00.0 | 943m | 2:39.0 | 87 | 599 | 20 | 123 |
| 5:04.5 | 13m | 2:53.0 | 68 | 532 | 0 | 124 |
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