Pawel Lichtarski 5:04 row
1,033m
Meters
5:04.8
Time
2:27.5
Pace
56
Calories
132
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 91 |
June 24, 2023 22:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.8 | 1,033m | 2:27.5 | 109 | 675 | 22 | 132 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 22 | 132 |
| 5:04.8 | 14m | 2:51.4 | 69 | 539 | 0 | 130 |
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Workout Graph
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