Pawel Lichtarski 0:45 row
97m
Meters
0:45.3
Time
3:53.5
Pace
4
Calories
82
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 15 |
| Stroke Count | 11 |
| Drag Factor | 98 |
August 05, 2023 22:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:45.3 | 97m | 3:53.5 | 27 | 394 | 15 | 82 |
| 0:45.3 | 98m | 3:51.1 | 28 | 397 | 15 | 82 |
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Workout Graph
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