Pawel Lichtarski 5:07 row
940m
Meters
5:07.3
Time
2:43.4
Pace
49
Calories
127
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 14 |
| Stroke Count | 99 |
| Drag Factor | 98 |
October 04, 2023 23:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.3 | 940m | 2:43.4 | 80 | 575 | 14 | 127 |
| 5:00.0 | 918m | 2:43.3 | 80 | 576 | 20 | 126 |
| 5:07.3 | 22m | 2:45.9 | 77 | 563 | 8 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.