Pawel Lichtarski 4:59 row
1,040m
Meters
4:59.9
Time
2:24.1
Pace
58
Calories
118
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 98 |
October 15, 2023 00:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.9 | 1,040m | 2:24.1 | 117 | 701 | 21 | 118 |
| 4:59.9 | 1,041m | 2:24.0 | 117 | 703 | 21 | 118 |
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Workout Graph
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