Pawel Lichtarski 6:05 row
1,063m
Meters
6:05.0
Time
2:51.6
Pace
55
Calories
118
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 20 |
| Stroke Count | 119 |
| Drag Factor | 99 |
January 05, 2024 23:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:05.0 | 1,063m | 2:51.6 | 69 | 538 | 20 | 118 |
| 5:00.0 | 834m | 2:59.8 | 60 | 507 | 19 | 108 |
| 6:05.0 | 230m | 2:21.3 | 124 | 726 | 22 | 128 |
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