Pawel Lichtarski 5:05 row
847m
Meters
5:05.9
Time
3:00.5
Pace
41
Calories
124
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 95 |
February 22, 2024 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.9 | 847m | 3:00.5 | 59 | 504 | 21 | 124 |
| 5:00.0 | 829m | 3:00.9 | 59 | 503 | 21 | 124 |
| 5:05.8 | 18m | 2:41.1 | 84 | 588 | 0 | 122 |
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Workout Graph
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