Pawel Lichtarski 5:06 row
1,065m
Meters
5:06.3
Time
2:23.8
Pace
59
Calories
132
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 23 |
| Stroke Count | 113 |
| Drag Factor | 96 |
March 02, 2024 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.3 | 1,065m | 2:23.8 | 118 | 705 | 23 | 132 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 23 | 132 |
| 5:06.3 | 16m | 3:16.8 | 46 | 457 | 0 | 131 |
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Workout Graph
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