Pawel Lichtarski 2:44 row
334m
Meters
2:44.7
Time
4:06.5
Pace
17
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 18 |
| Stroke Count | 49 |
| Drag Factor | 84 |
September 28, 2024 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:44.7 | 334m | 4:06.5 | 23 | 380 | 18 |
| 2:44.7 | 335m | 4:05.8 | 24 | 381 | 18 |
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