Pawel Lichtarski 4:54 row
838m
Meters
4:54.4
Time
2:55.6
Pace
42
Calories
88
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 86 |
October 15, 2024 22:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.4 | 838m | 2:55.6 | 65 | 522 | 21 | 88 |
| 4:54.4 | 839m | 2:55.4 | 65 | 523 | 21 | 88 |
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Workout Graph
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