Pawel Lichtarski 5:14 row
802
Meters
5:14.7
Time
3:16.1
Pace
39
Calories
85
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 19 |
| Stroke Count | 101 |
| Drag Factor | 90 |
October 26, 2024 22:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.7 | 802 | 3:16.1 | 46 | 459 | 19 | 85 |
| 5:00.0 | 765 | 3:16.0 | 46 | 459 | 19 | 93 |
| 5:14.6 | 38 | 3:12.1 | 49 | 469 | 19 | 78 |
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Workout Graph
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