Paul Chapa 1x500m/1:00r row
500m
Meters
1:37.9
Time
1:37.9
Pace
43
Calories
| Rest Distance | 14m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 514m |
| Overall Time | 2:37.9 |
| Average Watts | 373 |
|---|---|
| Calories Per Hour | 1583 |
| Stroke Rate | 36 |
| Stroke Count | 58 |
| Drag Factor | 223 |
March 28, 2016 14:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37.9 | 500m | 1:37.9 | 373 | 1583 | 36 | |
| 1:37.9 | 500m | 1:37.9 | 373 | 1583 | 36 | |
| r14m |
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Workout Graph
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