Paul Chapa 4:14 row

1,018m

Meters

4:14.7

Time

2:05.0

Pace

64

Calories

Average Watts179
Calories Per Hour915
Stroke Rate32
Stroke Count136
Drag Factor217

September 09, 2016 04:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:14.7 1,018m 2:05.0 179 915 32
4:14.7 1,019m 2:04.9 179 917 32

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Workout Graph

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