Paul Chapa 8:34 row
2,021m
Meters
8:34.7
Time
2:07.3
Pace
77
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 34 |
| Stroke Count | 293 |
| Drag Factor | 217 |
September 29, 2016 04:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:34.7 | 2,021m | 2:07.3 | 170 | 883 | 34 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 35 |
| 8:34.7 | 811m | 2:12.3 | 151 | 819 | 33 |
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Workout Graph
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