Paul Chapa 15:51 row
3,289m
Meters
15:51.5
Time
2:24.6
Pace
175
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 30 |
| Stroke Count | 489 |
| Drag Factor | 217 |
September 29, 2016 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:51.5 | 3,289m | 2:24.6 | 116 | 698 | 30 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 29 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 32 |
| 15:00.0 | 1,027m | 2:26.0 | 112 | 686 | 32 |
| 15:51.5 | 161m | 2:39.9 | 86 | 594 | 28 |
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Workout Graph
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