Paul Chapa 22:49 row
5,026m
Meters
22:49.8
Time
2:16.2
Pace
259
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 32 |
| Stroke Count | 731 |
| Drag Factor | 214 |
October 13, 2016 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:49.8 | 5,026m | 2:16.2 | 138 | 776 | 32 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 31 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 34 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 32 |
| 20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 32 |
| 22:49.8 | 601m | 2:21.2 | 124 | 727 | 31 |
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Workout Graph
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