Paul Chapa 11:01 row
2,403m
Meters
11:01.7
Time
2:17.6
Pace
126
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 30 |
| Stroke Count | 344 |
| Drag Factor | 205 |
October 19, 2016 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:01.7 | 2,403m | 2:17.6 | 134 | 761 | 30 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 31 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 32 |
| 11:01.7 | 224m | 2:17.7 | 134 | 761 | 29 |
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Workout Graph
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