Paul Chapa 6:30 row
1,511m
Meters
6:30.4
Time
2:09.1
Pace
72
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 33 |
| Stroke Count | 218 |
| Drag Factor | 196 |
October 21, 2016 04:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:30.4 | 1,511m | 2:09.1 | 162 | 858 | 33 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 33 |
| 6:30.4 | 340m | 2:12.9 | 149 | 812 | 34 |
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