Benjamin Björnsson 30:00 row
7,336m
Meters
30:00.0
Time
2:02.6
Pace
474
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 29 |
| Stroke Count | 886 |
| Drag Factor | 108 |
March 27, 2016 15:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,336m | 2:02.6 | 190 | 952 | 29 |
| 6:00.0 | 1,501m | 1:59.9 | 203 | 998 | 29 |
| 12:00.0 | 1,475m | 2:02.0 | 193 | 962 | 30 |
| 18:00.0 | 1,458m | 2:03.4 | 186 | 940 | 29 |
| 24:00.0 | 1,430m | 2:05.8 | 175 | 903 | 30 |
| 30:00.0 | 1,472m | 2:02.2 | 191 | 958 | 30 |
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Workout Graph
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