Benjamin Björnsson 4:26 row
1,173m
Meters
4:26.3
Time
1:53.5
Pace
72
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 26 |
| Stroke Count | 124 |
| Drag Factor | 110 |
April 01, 2016 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.3 | 1,173m | 1:53.5 | 239 | 1123 | 26 |
| 3:43.7 | 1,000m | 1:51.8 | 250 | 1160 | 29 |
| 4:26.3 | 173m | 2:03.1 | 188 | 945 | 24 |
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