Benjamin Björnsson 5:04 row
1,161m
Meters
5:04.2
Time
2:11.0
Pace
70
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 20 |
| Stroke Count | 105 |
| Drag Factor | 0 |
July 21, 2023 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.2 | 1,161m | 2:11.0 | 156 | 835 | 20 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 21 |
| 5:04.2 | 13m | 2:41.5 | 83 | 585 | 0 |
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