Benjamin Björnsson 4:40 row
1,065m
Meters
4:40.2
Time
2:11.5
Pace
64
Calories
143
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 24 |
| Stroke Count | 111 |
| Drag Factor | 116 |
January 24, 2024 13:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.2 | 1,065m | 2:11.5 | 154 | 829 | 24 | 143 |
| 4:40.2 | 1,066m | 2:11.4 | 154 | 830 | 24 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.