Benjamin Björnsson 4:03 row
950m
Meters
4:03.8
Time
2:08.3
Pace
59
Calories
157
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 23 |
| Stroke Count | 95 |
| Drag Factor | 114 |
January 26, 2024 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.8 | 950m | 2:08.3 | 166 | 870 | 23 | 157 |
| 4:03.8 | 951m | 2:08.1 | 166 | 871 | 23 | 157 |
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Workout Graph
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