Benjamin Björnsson 3:59 row
1,007m
Meters
3:59.7
Time
1:59.0
Pace
67
Calories
157
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 25 |
| Stroke Count | 100 |
| Drag Factor | 117 |
February 09, 2024 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.7 | 1,007m | 1:59.0 | 208 | 1014 | 25 | 157 |
| 3:59.7 | 1,008m | 1:58.8 | 208 | 1016 | 25 | 157 |
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Workout Graph
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