Benjamin Björnsson 5000m row

5,000m

Meters

19:44.5

Time

1:58.4

Pace

335

Calories

177

Heart Rate

Average Watts211
Calories Per Hour1024
Stroke Rate26
Stroke Count516
Drag Factor0

February 19, 2024 18:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:44.5 5,000m 1:58.4 211 1024 26 177
3:51.3 1,000m 1:55.6 226 1078 26 169
3:55.1 2,000m 1:57.5 215 1041 26 176
3:57.1 3,000m 1:58.5 210 1022 26 178
4:07.4 4,000m 2:03.7 185 936 26 175
3:53.6 5,000m 1:56.8 220 1055 27 188

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Workout Graph

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