Benjamin Björnsson 3:56 row
1,011m
Meters
3:56.7
Time
1:57.0
Pace
69
Calories
102
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 25 |
| Stroke Count | 100 |
| Drag Factor | 130 |
February 21, 2024 13:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.7 | 1,011m | 1:57.0 | 218 | 1050 | 25 | 102 |
| 3:56.7 | 1,012m | 1:56.9 | 219 | 1053 | 25 | 102 |
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Workout Graph
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