Benjamin Björnsson 6000m row
6,000m
Meters
23:49.4
Time
1:59.1
Pace
400
Calories
177
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 26 |
| Stroke Count | 619 |
| Drag Factor | 0 |
February 26, 2024 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:49.4 | 6,000m | 1:59.1 | 207 | 1012 | 26 | 177 |
| 4:46.2 | 1,200m | 1:59.2 | 206 | 1010 | 26 | 167 |
| 4:46.0 | 2,400m | 1:59.1 | 207 | 1011 | 26 | 176 |
| 4:47.6 | 3,600m | 1:59.8 | 203 | 999 | 26 | 176 |
| 4:45.9 | 4,800m | 1:59.1 | 207 | 1012 | 26 | 182 |
| 4:43.7 | 6,000m | 1:58.2 | 212 | 1029 | 26 | 186 |
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Workout Graph
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