Benjamin Björnsson 24:41 row
6,012m
Meters
24:41.7
Time
2:03.2
Pace
386
Calories
176
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 25 |
| Stroke Count | 636 |
| Drag Factor | 140 |
March 18, 2024 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:41.7 | 6,012m | 2:03.2 | 187 | 943 | 25 | 176 |
| 5:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 25 | 172 |
| 10:00.0 | 1,244m | 2:00.5 | 200 | 987 | 26 | 175 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 26 | 171 |
| 20:00.0 | 1,196m | 2:05.4 | 177 | 910 | 26 | 178 |
| 24:41.7 | 1,133m | 2:04.3 | 182 | 926 | 26 | 188 |
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Workout Graph
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