Benjamin Björnsson 3:56 row
1,009m
Meters
3:56.3
Time
1:57.0
Pace
68
Calories
155
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 26 |
| Stroke Count | 103 |
| Drag Factor | 124 |
March 20, 2024 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.3 | 1,009m | 1:57.0 | 218 | 1050 | 26 | 155 |
| 3:56.3 | 1,009m | 1:57.0 | 218 | 1050 | 26 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.