Benjamin Björnsson 8000m row
8,000
Meters
33:48.6
Time
2:06.7
Pace
502
Calories
171
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 24 |
| Stroke Count | 832 |
| Drag Factor | 125 |
March 26, 2024 13:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:48.6 | 8,000 | 2:06.7 | 172 | 890 | 502 | 24 | 171 |
| 6:32.6 | 1,600 | 2:02.6 | 190 | 944 | 103 | 25 | 164 |
| 6:40.3 | 3,200 | 2:05.0 | 179 | 908 | 101 | 24 | 169 |
| 6:47.8 | 4,800 | 2:07.4 | 169 | 873 | 99 | 24 | 168 |
| 7:11.0 | 6,400 | 2:14.6 | 143 | 810 | 97 | 24 | 169 |
| 6:36.9 | 8,000 | 2:04.0 | 183 | 925 | 102 | 26 | 186 |
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Workout Graph
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