Anthony Stiles 6000m row
6,000
Meters
23:19.1
Time
1:56.5
Pace
409
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 27 |
| Stroke Count | 620 |
| Drag Factor | 105 |
September 07, 2017 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:19.1 | 6,000 | 1:56.5 | 221 | 1060 | 27 |
| 4:39.1 | 1,200 | 1:56.2 | 223 | 1065 | 27 |
| 4:41.8 | 2,400 | 1:57.4 | 216 | 1044 | 26 |
| 4:41.5 | 3,600 | 1:57.2 | 217 | 1046 | 26 |
| 4:40.6 | 4,800 | 1:56.9 | 219 | 1053 | 26 |
| 4:36.1 | 6,000 | 1:55.0 | 230 | 1091 | 28 |
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Workout Graph
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