Kieran Healey 19:59 row
4,366
Meters
19:59.5
Time
2:17.3
Pace
253
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 20 |
| Stroke Count | 421 |
| Drag Factor | 130 |
June 05, 2025 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:59.5 | 4,366 | 2:17.3 | 135 | 764 | 20 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 19 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 743 | 20 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 21 |
| 19:59.5 | 1,092 | 2:17.1 | 136 | 767 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.