Kieran Healey 21:05 row
4,601
Meters
21:05.1
Time
2:17.4
Pace
266
Calories
153
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 21 |
| Stroke Count | 449 |
| Drag Factor | 124 |
June 11, 2025 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:05.1 | 4,601 | 2:17.4 | 135 | 763 | 21 | 153 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 22 | 149 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 758 | 20 | 152 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 762 | 22 | 157 |
| 20:00.0 | 1,082 | 2:18.6 | 131 | 752 | 22 | 161 |
| 21:05.1 | 205 | 2:38.7 | 87 | 600 | 19 | 147 |
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Workout Graph
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