Kieran Healey 25:03 row
5,514
Meters
25:03.5
Time
2:16.3
Pace
321
Calories
152
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 21 |
| Stroke Count | 545 |
| Drag Factor | 104 |
June 17, 2025 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:03.5 | 5,514 | 2:16.3 | 138 | 775 | 21 | 152 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 20 | 140 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 766 | 21 | 145 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 776 | 22 | 155 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 769 | 22 | 157 |
| 25:00.0 | 1,098 | 2:16.6 | 137 | 772 | 24 | 160 |
| 25:03.5 | 8 | 3:38.7 | 33 | 415 | 0 | 160 |
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Workout Graph
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