Kieran Healey 30:10 row
6,487
Meters
30:10.1
Time
2:19.5
Pace
371
Calories
158
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 20 |
| Stroke Count | 634 |
| Drag Factor | 124 |
August 22, 2025 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:10.1 | 6,487 | 2:19.5 | 129 | 743 | 20 | 158 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 20 | 145 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 725 | 20 | 151 |
| 15:00.0 | 1,067 | 2:20.5 | 126 | 733 | 21 | 156 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 754 | 22 | 165 |
| 25:00.0 | 1,053 | 2:22.4 | 121 | 716 | 21 | 158 |
| 30:00.0 | 1,069 | 2:20.3 | 127 | 736 | 22 | 168 |
| 30:10.1 | 27 | 3:07.0 | 53 | 484 | 12 | 165 |
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Workout Graph
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