Kieran Healey 30:00 row
6,731m
Meters
30:00.0
Time
2:13.7
Pace
400
Calories
163
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 26 |
| Stroke Count | 782 |
| Drag Factor | 93 |
April 22, 2016 17:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,731m | 2:13.7 | 146 | 803 | 26 | 163 |
| 6:00.0 | 1,430m | 2:05.8 | 175 | 903 | 27 | 157 |
| 12:00.0 | 1,332m | 2:15.1 | 142 | 788 | 26 | 160 |
| 18:00.0 | 1,329m | 2:15.4 | 141 | 784 | 26 | 164 |
| 24:00.0 | 1,313m | 2:17.0 | 136 | 767 | 25 | 165 |
| 30:00.0 | 1,328m | 2:15.5 | 141 | 783 | 26 | 171 |
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Workout Graph
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