Kieran Healey 30:00 row
6,758m
Meters
30:00.0
Time
2:13.1
Pace
404
Calories
165
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 26 |
| Stroke Count | 786 |
| Drag Factor | 88 |
May 02, 2016 11:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,758m | 2:13.1 | 148 | 809 | 26 | 165 |
| 6:00.0 | 1,403m | 2:08.2 | 166 | 870 | 27 | 159 |
| 12:00.0 | 1,356m | 2:12.7 | 150 | 814 | 26 | 162 |
| 18:00.0 | 1,344m | 2:13.9 | 146 | 801 | 26 | 165 |
| 24:00.0 | 1,326m | 2:15.7 | 140 | 781 | 26 | 166 |
| 30:00.0 | 1,330m | 2:15.3 | 141 | 785 | 26 | 174 |
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Workout Graph
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