Kieran Healey 30:29 row
4,965m
Meters
30:29.2
Time
3:04.2
Pace
245
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 28 |
| Stroke Count | 2 |
| Drag Factor | 156 |
May 02, 2016 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:29.2 | 4,965m | 3:04.2 | 56 | 492 | 28 |
| 5:00.0 | 755m | 3:18.6 | 45 | 453 | 27 |
| 10:00.0 | 833m | 3:00.0 | 60 | 506 | 30 |
| 15:00.0 | 851m | 2:56.2 | 64 | 519 | 30 |
| 20:00.0 | 830m | 3:00.7 | 59 | 504 | 30 |
| 25:00.0 | 839m | 2:58.7 | 61 | 510 | 30 |
| 30:00.0 | 782m | 3:11.8 | 50 | 470 | 28 |
| 30:29.2 | 76m | 3:12.1 | 49 | 469 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.