Kieran Healey 30:00 row
6,419m
Meters
30:00.0
Time
2:20.2
Pace
367
Calories
152
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 25 |
| Stroke Count | 772 |
| Drag Factor | 90 |
June 08, 2016 17:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,419m | 2:20.2 | 127 | 737 | 25 | 152 |
| 6:00.0 | 1,367m | 2:11.6 | 153 | 827 | 27 | 147 |
| 12:00.0 | 1,308m | 2:17.6 | 134 | 762 | 26 | 150 |
| 18:00.0 | 1,254m | 2:23.5 | 118 | 707 | 25 | 146 |
| 24:00.0 | 1,251m | 2:23.8 | 117 | 704 | 25 | 155 |
| 30:00.0 | 1,240m | 2:25.1 | 114 | 693 | 25 | 163 |
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Workout Graph
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