Kieran Healey 10:00 row
2,304m
Meters
10:00.0
Time
2:10.2
Pace
138
Calories
147
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 24 |
| Stroke Count | 245 |
| Drag Factor | 196 |
June 09, 2016 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,304m | 2:10.2 | 159 | 845 | 24 | 147 |
| 2:00.0 | 440m | 2:16.3 | 138 | 775 | 23 | 127 |
| 4:00.0 | 477m | 2:05.7 | 176 | 905 | 25 | 145 |
| 6:00.0 | 459m | 2:10.7 | 157 | 839 | 25 | 150 |
| 8:00.0 | 454m | 2:12.1 | 152 | 821 | 25 | 152 |
| 10:00.0 | 475m | 2:06.3 | 174 | 897 | 25 | 165 |
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Workout Graph
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