Kieran Healey 30:00 row
6,406m
Meters
30:00.0
Time
2:20.4
Pace
364
Calories
152
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 26 |
| Stroke Count | 787 |
| Drag Factor | 86 |
June 29, 2016 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,406m | 2:20.4 | 126 | 734 | 26 | 152 |
| 6:00.0 | 1,342m | 2:14.1 | 145 | 799 | 28 | 145 |
| 12:00.0 | 1,285m | 2:20.0 | 127 | 738 | 26 | 147 |
| 18:00.0 | 1,233m | 2:25.9 | 112 | 687 | 26 | 145 |
| 24:00.0 | 1,282m | 2:20.4 | 126 | 735 | 26 | 159 |
| 30:00.0 | 1,265m | 2:22.2 | 121 | 718 | 26 | 164 |
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Workout Graph
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