Kieran Healey 40:00 row
8,607m
Meters
40:00.0
Time
2:19.4
Pace
494
Calories
152
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 25 |
| Stroke Count | 1009 |
| Drag Factor | 89 |
July 05, 2016 19:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,607m | 2:19.4 | 129 | 744 | 25 | 152 |
| 8:00.0 | 1,771m | 2:15.5 | 141 | 784 | 26 | 143 |
| 16:00.0 | 1,707m | 2:20.5 | 126 | 733 | 25 | 148 |
| 24:00.0 | 1,719m | 2:19.6 | 129 | 742 | 25 | 147 |
| 32:00.0 | 1,703m | 2:20.9 | 125 | 730 | 24 | 157 |
| 40:00.0 | 1,708m | 2:20.5 | 126 | 734 | 26 | 165 |
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Workout Graph
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