Kieran Healey 46:07 row
10,023m
Meters
46:07.6
Time
2:18.0
Pace
567
Calories
158
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 24 |
| Stroke Count | 1134 |
| Drag Factor | 88 |
August 02, 2016 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:07.6 | 10,023m | 2:18.0 | 133 | 757 | 24 | 158 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 25 | 145 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 24 | 152 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 24 | 155 |
| 20:00.0 | 1,075m | 2:19.5 | 129 | 743 | 24 | 157 |
| 25:00.0 | 1,098m | 2:16.6 | 137 | 772 | 25 | 160 |
| 30:00.0 | 1,091m | 2:17.4 | 135 | 763 | 25 | 161 |
| 35:00.0 | 1,066m | 2:20.7 | 126 | 732 | 25 | 163 |
| 40:00.0 | 1,061m | 2:21.3 | 124 | 726 | 25 | 162 |
| 45:00.0 | 1,070m | 2:20.1 | 127 | 737 | 25 | 167 |
| 46:07.6 | 225m | 2:30.2 | 103 | 655 | 22 | 160 |
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Workout Graph
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