Kieran Healey 45:51 row
10,141m
Meters
45:51.6
Time
2:15.6
Pace
583
Calories
152
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 25 |
| Stroke Count | 1193 |
| Drag Factor | 90 |
August 18, 2016 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:51.6 | 10,141m | 2:15.6 | 140 | 782 | 25 | 152 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 27 | 146 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 27 | 145 |
| 15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 26 | 149 |
| 20:00.0 | 1,125m | 2:13.3 | 148 | 808 | 26 | 156 |
| 25:00.0 | 1,112m | 2:14.8 | 143 | 790 | 26 | 153 |
| 30:00.0 | 1,101m | 2:16.2 | 138 | 776 | 26 | 156 |
| 35:00.0 | 1,103m | 2:15.9 | 139 | 778 | 26 | 162 |
| 40:00.0 | 1,062m | 2:21.2 | 124 | 727 | 26 | 153 |
| 45:00.0 | 1,083m | 2:18.5 | 132 | 753 | 26 | 154 |
| 45:51.6 | 175m | 2:27.4 | 109 | 675 | 23 | 153 |
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Workout Graph
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