Kieran Healey 45:55 row
10,206m
Meters
45:55.4
Time
2:14.9
Pace
593
Calories
155
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 25 |
| Stroke Count | 1187 |
| Drag Factor | 90 |
August 21, 2016 20:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:55.4 | 10,206m | 2:14.9 | 142 | 789 | 25 | 155 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 27 | 151 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 26 | 154 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 26 | 157 |
| 20:00.0 | 1,118m | 2:14.1 | 145 | 798 | 26 | 157 |
| 25:00.0 | 1,119m | 2:14.0 | 145 | 800 | 26 | 161 |
| 30:00.0 | 1,105m | 2:15.7 | 140 | 781 | 26 | 158 |
| 35:00.0 | 1,074m | 2:19.6 | 128 | 742 | 25 | 157 |
| 40:00.0 | 1,078m | 2:19.1 | 130 | 747 | 26 | 155 |
| 45:00.0 | 1,090m | 2:17.6 | 134 | 762 | 26 | 162 |
| 45:55.4 | 166m | 2:46.8 | 75 | 559 | 21 | 147 |
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Workout Graph
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