Kieran Healey 10000m row
10,000m
Meters
44:57.2
Time
2:14.8
Pace
590
Calories
157
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 25 |
| Stroke Count | 1165 |
| Drag Factor | 90 |
August 28, 2016 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:57.2 | 10,000m | 2:14.8 | 143 | 791 | 25 | 157 |
| 8:33.8 | 2,000m | 2:08.4 | 165 | 868 | 27 | 154 |
| 8:56.8 | 4,000m | 2:14.2 | 145 | 798 | 26 | 156 |
| 9:03.4 | 6,000m | 2:15.8 | 140 | 780 | 25 | 157 |
| 9:14.7 | 8,000m | 2:18.6 | 131 | 751 | 25 | 154 |
| 9:08.5 | 10,000m | 2:17.1 | 136 | 767 | 26 | 166 |
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Workout Graph
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