Kieran Healey 30:00 row
6,639m
Meters
30:00.0
Time
2:15.5
Pace
389
Calories
144
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 25 |
| Stroke Count | 768 |
| Drag Factor | 90 |
September 03, 2016 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,639m | 2:15.5 | 140 | 783 | 25 | 144 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 25 | 142 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 25 | 142 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 26 | 145 |
| 20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 26 | 155 |
| 25:00.0 | 1,082m | 2:18.6 | 131 | 752 | 26 | 144 |
| 30:00.0 | 1,050m | 2:22.8 | 120 | 713 | 26 | 136 |
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Workout Graph
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